I’ve been on a mission to come up with a recipe that uses ALL of the pulp leftover when I make a batch of homemade almond milk. I’ve made Choco-Coco Almond Bites and Coconut Almond Bites (both of which are very good), but each recipe only uses about half of the leftover pulp. (Yes, I realize I could just double those recipes.) Anyway, when I make almond milk, I want to have a ‘go-to’ recipe that I can make afterwards EVERY TIME. Something that I know we’ll all like. I’m not saying I won’t keep experimenting, but you know how it is…sometimes you just want to make something quickly and not think about it! I made these Almond & Raisin Granola Bars today and they turned out really well for my “first attempt!” I based them off of my older Granola Bar recipe, but added in the almond pulp and eliminated the brown sugar entirely (along with a few other changes).
Almond & Raisin Granola Bars
- 2 cups almond pulp (from making homemade almond milk)
- 2 cups oatmeal
- 1 cup white whole wheat flour
- 1/4 cup wheat germ
- 1/2 tsp. salt
- 2 tsp. cinnamon
- 3/4 – 1 cup organic raisins
- 1/2 cup coconut oil
- 1/2 cup honey
- 1/4 cup maple syrup
- 1 egg
- 1 tsp. pure vanilla extract
Preheat oven to 350 degrees. Line a 9×13 baking dish with parchment paper and spray with an olive oil sprayer (I use a Misto). In a large bowl, stir together almond pulp, oats, flour, wheat germ, salt, cinnamon, and raisins. In a smaller (microwavable) bowl, melt the coconut oil. Then mix in the honey, maple syrup, egg, and vanilla. Pour into the dry mixture and mix until thoroughly combined. Press evenly into baking pan. Bake for about 25 minutes (or until the edges are golden). Cool completely before lifting out onto a cutting board. I cut mine into 20 bars. Enjoy!
I still want to do a little tweaking to the recipe, but my boys each ate an entire bar for their lunch today (with some fruit and string cheese on the side). My boys don’t always eat my baked goods, so I was pretty excited that they liked these! My daughter still hasn’t touched hers…but that’s because it has raisins in it. She doesn’t like raisins. I told her to pick them out, but as I type this, it’s still sitting on her plate. (I think she’ll eat it eventually because she knows she can’t have snacks if she doesn’t eat her lunch…whenever that ends up being.)
I ate 1 1/2 of these for lunch today, too, and was very happy with them! I know they’ll be gone quickly because I like to have granola bars for a quick and easy breakfast after working out in the mornings.
These will also freeze very well! I often like to bake them, eat a few, and then freeze the rest for another day. When you’re ready to eat more, just let them thaw for 30 minutes or so and you’ll have a ‘travel-ready’ real food snack!
Update: As I’m finishing up this post, my daughter finally came over and decided to eat her granola bar. I don’t think it’s going to be her new favorite food, but she did eat it! 🙂
Disclaimer: This post contains affiliate links. If you purchase a product through an affiliate link, your cost will be the same, but Real Fit, Real Food Mom will earn a small commission (which helps to offset web hosting fees, maintenance, etc.). Your support is greatly appreciated!